Fitness & Motivational Articles

In Home Personal Fitness Training

by Bob Cater




Personal Fitness Training can be affordable!

Personal Fitness Training isn't only for the wealthy; it surely doesn't have to be. Read more...




Enhance Your Mental Toughness

Are you having trouble staying committed to your plans to achieve better health and fitness? Read more...




Motivation & Exercise

When you make the decision to begin a new, healthier, and more active lifestyle, you are doing something for yourself - you are making an investment in your future. Read more...




The Power of Two!

So many people begin an exercise program with all the best intentions only to find themselves inactive and back on the couch after a couple of months.       Read more...




Safe & Lasting Weight Loss

Despite what you see on infomercials and read in magazines, fad diets don’t work and there is no magic pill. Read more...




The Family Health Club

Are you looking to be more physically active, but you’re not sure how to begin? Read more...




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